Trainers near Dover

“I love this gym/studio! The staff is fantastic and knowledgeable. I have some shoulder issues and they are working with me so I don't make them any worse. So far it's working. David makes sure my form is correct and pushs me to do the reps I need to do to build strength! They have a great pilates studio as well! Highly recommend Forever Fit!“

“I discovered Results Personal Training through a Google search, and it has truly been a game-changer for me. After feeling unmotivated and out of shape, my goal was to regain strength, lose extra pounds/inches, and rediscover my love for working out.Orville, my trainer at Results, made the experience exceptional from the start. We began with baseline data and measurements. He set personalized goals for me both in and out of the training center. This approach not only helped me track my progress but also motivated me to push myself further.After just a few sessions, I noticed a significant improvement in my endurance. I became more motivated to continue a fitness lifestyle outside of the training center. Orville's encouragement has been invaluable; during busy times in my life when I previously would have quit working out, he was there to push me and provide the motivation I needed to stick with it.The atmosphere at Results is fantastic – it's both encouraging and challenging. The friendly and supportive environment makes every session enjoyable, and it's a place where you can truly focus on yourself and your goals.Personally, I've seen tangible results in my strength and endurance since joining Results. Clothes fit better! I can confidently say that the positive and motivating atmosphere, combined with Orville's guidance, has helped me become stronger and more committed to my fitness routine.I highly recommend Results Personal Training to anyone looking to refocus on their fitness journey, stay motivated, and see real Results. It's more than just a training center; it's a supportive community that helps you achieve your goals.“