True 180 Fitness

Aug 2023

Matt is a fabulous trainier and a wonderful person. He knows how to get you psyched and committed to taking care of yourself -he 's an excellent coach. He nursed me throu pre and post shoulder replacement in last 12 months and my recovery was superfast. Not even a year out and I have 95% of my mobility and strength back because of him. I am back to all my weight bearing exercises and ramping it up weekly! He's the best! The club members are dedicated and supportive. I work hard and I enjoy it immensely! Working out with Matt at True 180 is an integral part of my life!

Jun 2019

True 180 Fitness is a friendly, neighborhood gym with serious trainers who will help you get fit. Their workout programs are thoughtfully tailored to your needs and that means that you do not have to waste your time planning. Matt and Chris make sure that you perform the exercises correctly for maximum benefit. There is always a trainer there to answer your question or to help you correct a movement. True 180 is an excellent value for your money. You receive personal training-style amenities for big box gym prices. True 180 does not employ high pressure sales tactics like basically every other gym in the city. Do the 14-day trial without fear that you'll never stop getting...read full review

Jun 2019

Love this gym. It's a regular joe's gym for people who are serious about getting personalized training. T180 has a real family vibe and the trainers will work with you on your goals. I joined in 2015 (I think) with nagging injuries that they helped me work through and last year they prepped me to fun my first marathon completely injury-free. Solid advice on fitness focused nutrition too.