About F3 Wellness Connections

F3 Wellness Connections is a fitness business that emphasizes total wellbeing through its diverse services, including fitness programs, spa experiences, and culinary offerings. Clients appreciate the approachable and motivational training provided by Glen, an experienced trainer who tailors his sessions to both novice and experienced individuals. Many have expressed gratitude for Glen's ability to help them improve their strength, balance, and overall fitness, particularly through kettlebell training. Reviews highlight the fun yet intense nature of the workouts, with clients feeling accomplished and energized after each session. The distance training option allows for flexibility while maintaining high engagement, as Glen ensures that participants stay focused and challenged. Overall, F3 Wellness Connections is highly recommended for anyone seeking effective and enjoyable workouts that promote a healthier lifestyle and foster a sense of community.

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Reviews for F3 Wellness Connections

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  • May 2018

    I've been training with Glenn for two months now, and it has been really great. He's taught me a tremendous amount and really helped me to get stronger and into generally better shape. He's really great to work with, and has a good understanding of where my limits are and how to avoid injury. He's also just a super nice guy. I've been extremely satisfied and can't recommend him highly enough.

  • May 2017

    Just the right amount of pressure. I asked Glenn to focus on my feet as I have problems with the tendons in my feet and tightness. After years of being in the Military and running in boots, Glenn Seth got me back to an even stride. Awesome. Highly recommended for therapeutic massage.

Hours

Monday: 12 - 9:30PM
Tuesday: 8AM - 9:30PM
Wednesday: 8AM - 9:30PM
Thursday: 8AM - 9:30PM
Friday: 8AM - 9PM
Saturday: 10AM - 7PM
Sunday: 10AM - 7PM

Tips

accepts credit cards street parking gender-neutral restrooms bike parking