DSM Fitness LLC

Dec 2023

I’ve known Doug for over 20 years now, and he’s been my personal trainer for 8 years in the past, when I started working out to lose weight after my pregnancy. I’ve enjoyed working out with Doug so much back then, that even after I’ve accomplished my original goals, I’ve continued my workouts with Doug because I was receiving so much more than I’ve originally hoped for.I’ve had multiple injuries over the last few years, and when I was told that I need to do physical therapy, I turned to Doug again. I could not think of anyone better to help me get back in shape on multiple levels. From my experience with Doug in the past, I knew that he has a lot of...read full review

Dec 2023

I started working out with Doug because I realized that I was not in the shape that I wanted to be in. I was 240 pounds and was heading towards the point of obesity and health implications. My goals were to lose at-least 40 pounds and build muscle so that I would have less fat. The workouts required a lot of energy and they were very tough to say the least, but I’m thankful for them because the results were amazing. I lost 50 pounds and now I’m planning to lose another 30-40 pounds to get to a weight that I am comfortable in. I can honestly say that if it hadn’t been for Doug and his plan I’d probably still be in the shape that I was in months ago.

Mar 2023

My spouse and I have been training with DSM Fitness for almost 5 years. In that time, Doug Murphy has consistently kept us engaged, inspired, and active. We are both lawyers in high-stress jobs who are prone to jettisoning our workouts and eating poorly when we are feeling under the gun. With his gentle but firm personality, Doug keeps us on track - non-judgmentally - and encourages us to stay the course through easy and tough times alike. He is prompt, professional, and caring. As long as he is training clients, we will count ourselves among his flock. We highly recommend him.