I joined core principles training (for 50plus group) a few weeks ago and have been really pleased with the workouts. I joined because I want to develop more upper body strength and flexibility. Each week I am learning some new exercises and repeating some old, which has been working out really well. Emily is a great coach . Her encouraging words and positive attitude are wonderful. I highly recommend core principles personal training. .
November 2024
I've been going to CPPT twice a week for about 2 months now. I highly recommend their small group training sessions. I signed up because I felt my age was catching up with me and I was noticeably losing muscle strength. I wanted a very focus training regimen overseen by professionals. Their small team is very committed to helping me meet my goals, teaching me to do the exercises safely, and also challenging me. And, they do this in an enjoyable and nonjudgmental environment. The other people in the classes have diverse fitness goals and I'm especially impressed with how they customize the program for each attendee's needs. I look forward to the sessions.... read full review
November 2024
Core Principles Personal Training is amazing – the classes are challenging and fun. Emily is great at keeping you motivated. The studio is very clean. I would highly recommend checking them out!
I joined core principles training (for 50plus group) a few weeks ago and have been really pleased with the workouts. I joined because I want to develop more upper body strength and flexibility. Each week I am learning some new exercises and repeating some old, which has been working out really well. Emily is a great coach . Her encouraging words and positive attitude are wonderful. I highly recommend core principles personal training. .
I've been going to CPPT twice a week for about 2 months now. I highly recommend their small group training sessions. I signed up because I felt my age was catching up with me and I was noticeably losing muscle strength. I wanted a very focus training regimen overseen by professionals. Their small team is very committed to helping me meet my goals, teaching me to do the exercises safely, and also challenging me. And, they do this in an enjoyable and nonjudgmental environment. The other people in the classes have diverse fitness goals and I'm especially impressed with how they customize the program for each attendee's needs. I look forward to the sessions.... read full review
Core Principles Personal Training is amazing – the classes are challenging and fun. Emily is great at keeping you motivated. The studio is very clean. I would highly recommend checking them out!