Reviews

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  • Hallie Friedman Rimkunas
    Mar 2023

    I cannot recommend Mother's Embrace Yoga enough! This is a must for moms to be! The instructor, Linda is incredible. It is so organized. Each week of prenatal yoga is different and exciting, and it is the perfect easy pace for pregnancy. Not only does each class have perfect yoga, but it also focuses on a different relevant topic each week about pregnancy that we discuss as a group and I learn so much from! It is a community that is amazing to learn from as a mom to be.

  • Sofia Gulino
    Jan 2021

    A place for physical and mental health and wellness. I found a sisterhood I wasn’t expecting. Pre and post parting stretching, exercises and support were life savers for me.

  • Jennifer VanBomel
    Sep 2019

    Recommend for any new mom or mom again! This class was a gift for myself, body, and mind. Can't give enough stars for the wonderful work Linda does for expecting mothers and beyond.

  • Megan Serke
    Jul 2019

    Great experience *3! Linda is a valuable resource and personable friend. You will find nothing but warmth and support at MEY. The relationships you will make with fellow mommas will be irreplaceable. Thank you, Linda

  • Rebecca S.
    Jul 2019

    This is the place to go for prenatal and postpartum support! Linda has created an incredible community of support for the "yoga moms" where individuals are open to share and discuss anything and everything in a nonjudgmental atmosphere. The structure of the prenatal classes are such that during the class, the group discusses points of interest... mom's share experiences, questions, concerns, and have the opportunity to look to others who are going through the same thing for advice. After the yoga portion of the class, the last bit is used as a "teachable" moment time and discussion, where handouts may sometimes be provided on a specific topic (ie. Safety, infant first aid, holistic remedies for pregnancy symptoms, writing a birth plan, etc.) which I thought was invaluable, because while you can look these things up or read about them in "What to Expect..." this gives you an opportunity to talk with others about their thoughts and experiences. This group left me feeling incredibly empowered and educated by the end of my pregnancy, and highly recommend it to all moms to be. She also has Mommy's Time and Luna Chicks which provide postpartum support, and are also another amazing way of connecting with other moms in the community who have kids the same age as yours. Overall this is an amazing place and Linda is an incredible guide!

  • Jackie Dibble
    Jun 2019

    Mother’s Embrace was a total blessing for pregnancy and post partum! Linda is wonderful and the community that has been created from this group is incredible! Highly highly recommend !

  • Kate RV
    Jun 2019

    Amazing community and support system that is above and beyond any other yoga studio. Linda brings so much knowledge and resources to her classes. Cannot recommend MEY enough!

  • Ashly G.
    Jul 2018

    Rally enjoyed the prenatal yoga. The class and instructor were so welcoming and very informative.

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Mother's Embrace Yoga

The Sports Center, 784 River Rd, Shelton

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Hours

Monday: ClosedTuesday: ClosedWednesday: ClosedThursday: ClosedFriday: ClosedSaturday: ClosedSunday: 9 - 10AM