Five months ago I enlisted Lou to help me after recent surgery. I wanted to gain my strength back and return to a very active lifestyle. He listened, accessed, and designed a plan for me that has made me stronger than I have been in years. Have a desire to be in better shape and feel great? Empower is the place.
April 2025
I suffered from several herniated discs, and Lou helped me strengthen my muscles and get me back into the gym and back into the rhythm of moving again. I would recommend his services to everybody.
April 2025
lou is an amazing coach! He is extremely patient, encouraging and kind. Lou spent the extra time needed to ensure I received the best workout for my body without any injuries. He is knowledgeable and passionate about his clients health and well-being. I highly recommend him to anyone who needs to begin a fitness journey or for those who are more advanced and may be looking to build on what they have already accomplished.
Five months ago I enlisted Lou to help me after recent surgery. I wanted to gain my strength back and return to a very active lifestyle. He listened, accessed, and designed a plan for me that has made me stronger than I have been in years. Have a desire to be in better shape and feel great? Empower is the place.
I suffered from several herniated discs, and Lou helped me strengthen my muscles and get me back into the gym and back into the rhythm of moving again. I would recommend his services to everybody.
lou is an amazing coach! He is extremely patient, encouraging and kind. Lou spent the extra time needed to ensure I received the best workout for my body without any injuries. He is knowledgeable and passionate about his clients health and well-being. I highly recommend him to anyone who needs to begin a fitness journey or for those who are more advanced and may be looking to build on what they have already accomplished.