lou is an amazing coach! He is extremely patient, encouraging and kind. Lou spent the extra time needed to ensure I received the best workout for my body without any injuries. He is knowledgeable and passionate about his clients health and well-being. I highly recommend him to anyone who needs to begin a fitness journey or for those who are more advanced and may be looking to build on what they have already accomplished.
April 2025
I suffered from several herniated discs, and Lou helped me strengthen my muscles and get me back into the gym and back into the rhythm of moving again. I would recommend his services to everybody.
December 2023
I have only been working with Lou for a few months and the changes in my body are huge. When I started my knee pain was debilitating. With Lou’s knowledge and custom program my knees have strengthened and the pain has all but disappeared. I cannot wait to see what the future holds . Lou is helping me rebuild my body after years of abuse from extra weight. Lou makes you feel comfortable, no judgement. Lou has also helped me greatly with my mindset. I have always doubted myself with exercise, never thought I could not accomplish a thing. With Lou’s guidance and positive support my confidence has soared. All I have to say is Lou is amazing! I am so glad I took a chance... read full review
lou is an amazing coach! He is extremely patient, encouraging and kind. Lou spent the extra time needed to ensure I received the best workout for my body without any injuries. He is knowledgeable and passionate about his clients health and well-being. I highly recommend him to anyone who needs to begin a fitness journey or for those who are more advanced and may be looking to build on what they have already accomplished.
I suffered from several herniated discs, and Lou helped me strengthen my muscles and get me back into the gym and back into the rhythm of moving again. I would recommend his services to everybody.
I have only been working with Lou for a few months and the changes in my body are huge. When I started my knee pain was debilitating. With Lou’s knowledge and custom program my knees have strengthened and the pain has all but disappeared. I cannot wait to see what the future holds . Lou is helping me rebuild my body after years of abuse from extra weight. Lou makes you feel comfortable, no judgement. Lou has also helped me greatly with my mindset. I have always doubted myself with exercise, never thought I could not accomplish a thing. With Lou’s guidance and positive support my confidence has soared. All I have to say is Lou is amazing! I am so glad I took a chance... read full review