Reviews

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  • Lukas
    Feb 2026

    Welcoming atmosphere and very spiritual and healing approach to the classes. Inclusive for all people who are interested in finding their inner balance and peace.

  • Catherine Foley
    Apr 2025

    Blissworks Yoga with Trish is my go to yoga class. Trish is a passionate Yogi Master whose classes blend body, mind and spirit practices and teaching to provide mindful, safe and well balanced classes. Teaching from the tantric tradition she shares techniques which promote connection with your inner energy. Throughout her classes, you are guided not only on the poses but how to most effectively embrace each pose for each body type and ability. Her guidance throughout the class slowly leads into pinnacle poses and encourages you to find the right balance of comfort, ease and challenge so that you safely get the most out of each pose. I have great respect, appreciation and love for Trish and the phenomenal teacher and yogi that she is. This respect lead me to complete her 200 Yoga Teacher Training Program several years ago to enrich my yoga practice. This was experience was invaluable and is also highly recommended. Trisha's blend of spirit, dedication, expertise and love of yoga shines through each of her classes and training. I came to yoga to help with stress and to get more into my body and spirit. The pranayama (breath work), asanas (yoga poses), meditation, spiritual/motivational readings with Trish and the Blissworks community have greatly blessed my life. Joining Blissworks Yoga is one of the best decisions I have made in my adult life. I hope to see you there. Catherine

  • Shirley Matteau
    Mar 2025

    Blissworks is a great place, great energy and wonderful people. The owner, Trish is amazing!

  • Meagan Oneill
    May 2024

    Candlelight yoga offered on Sunday evenings is a lovely way to end the weekend and start the week ahead fresh and rejuvenated. With Tamera as our guide, we connect with ourselves, mind body and spirit. I love feeling the benefits of taking time for me! Highly recommend!

  • Marguerite Driscoll
    May 2024

    This yoga studio is a fantastic blend of welcoming, challenging, and enlightening. The yoga teachers are accomplished and experienced. The space is bright and inviting. I have been attending Trish's classes for close to 20 years, and although I have tried many others in the area, I always come back to this studio.

  • Davana Grabel
    Apr 2024

    Wednesday night restorative yoga was an absolutely perfect class! I arrived with a stressed mind and an aching body, and I felt like a different person by the end of the class - I recommend it to anyone that needs a peaceful reset!

  • Izabel Carver
    Apr 2024

    What I love about Blissworks is that the focus on the mental, emotional, spiritual health is as high priority as the physical. Every class I have ever taken is lead with such care and kindness. It is truly a space where any level is welcome, and I always leave feeling holistically better. Thank you, Blissworks & Charlotte ?

  • Paul Buchanan
    Mar 2024

    Wonderful yoga experience & Sue Bernier is a great teacher

  • Kathleen Karlberg
    Jan 2024

    I really enjoy Blissworks yoga classes! I appreciate Trish’s personal attention to detail correctly my alignment during poses.She makes each class different and interesting.

  • suzanne simpson
    Jan 2024

    I have been with Bliss for years and I love each class I have taken. I do attend weekly and find that the Sunday morning class with Mike is a class you don't want to miss. I would love to take him home with me but I don't think his wife would appreciate it. My whole body and mind, after the Sunday class, it a great beginning to a busy work week.

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Blissworks Yoga at the Garde

325 State St, New London

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Hours

Monday: ClosedTuesday: 9 - 10:30AMWednesday: ClosedThursday: ClosedFriday: ClosedSaturday: 8:30 - 9:30AMSunday: Closed