About Blissworks Yoga at the Garde
Blissworks Yoga & Healing Arts has been a leader in New London since 2004, offering a variety of Yoga styles with accomplished and experienced teachers. The studio is known for its bright and inviting space, providing a welcoming atmosphere for all. With options for Yoga Teacher Trainings, Reiki Trainings, Massage, and Reflexology, Blissworks caters to diverse needs. The Sunday evening candlelight yoga and Wednesday night restorative yoga classes have received praise for their rejuvenating effects, helping individuals reconnect with themselves. Clients appreciate the challenge and enlightenment found in classes, making Blissworks a highly recommended destination for yoga and wellness.
Blissworks Yoga with Trish is my go to yoga class. Trish is a passionate Yogi Master whose classes blend body, mind and spirit practices and teaching to provide mindful, safe and well balanced classes. Teaching from the tantric tradition she shares techniques which promote connection with your inner energy. Throughout her classes, you are guided not only on the poses but how to most effectively embrace each pose for each body type and ability. Her guidance throughout the class slowly leads into pinnacle poses and encourages you to find the right balance of comfort, ease and challenge so that you safely get the most out of each pose. I have great respect, appreciation...read full review
Candlelight yoga offered on Sunday evenings is a lovely way to end the weekend and start the week ahead fresh and rejuvenated. With Tamera as our guide, we connect with ourselves, mind body and spirit. I love feeling the benefits of taking time for me! Highly recommend!
This yoga studio is a fantastic blend of welcoming, challenging, and enlightening. The yoga teachers are accomplished and experienced. The space is bright and inviting. I have been attending Trish's classes for close to 20 years, and although I have tried many others in the area, I always come back to this studio.