Todd is extremely knowledgeable about fitness and nutrition. I have exercised my whole life and yet always struggled with my weight. I was about to give up. He explained to me that weight loss and gain is about hormones not calories. After doing some research for myself, I discovered he is right. He doesn’t follow the fads!! This discovery is helping me on my fitness journey. I highly recommend him.
May 2024
There are gyms all across every county in Connecticut but I happily drive to RESULTS PLUS FITNESS in Hamden everyday for a PROPER full body workout with real expects. For a cost efficient, effective body techniques, and real results to improve on your health, there is no better gym out there than RESULTS PLUS FITNESS.
August 2023
I just finished a kettlebell class and it was a great experience. I learned some new excersizes and how my posture was way off haha. It's freaky how poor posture can cause real damage long term. Real good vibes at this place. The owner really cares about your wellbeing too.
Todd is extremely knowledgeable about fitness and nutrition. I have exercised my whole life and yet always struggled with my weight. I was about to give up. He explained to me that weight loss and gain is about hormones not calories. After doing some research for myself, I discovered he is right. He doesn’t follow the fads!! This discovery is helping me on my fitness journey.
I highly recommend him.
There are gyms all across every county in Connecticut but I happily drive to RESULTS PLUS FITNESS in Hamden everyday for a PROPER full body workout with real expects. For a cost efficient, effective body techniques, and real results to improve on your health, there is no better gym out there than RESULTS PLUS FITNESS.
I just finished a kettlebell class and it was a great experience. I learned some new excersizes and how my posture was way off haha. It's freaky how poor posture can cause real damage long term. Real good vibes at this place. The owner really cares about your wellbeing too.