Mangino Strength & Conditioning

Aug 2020

I’ve seen Rob perform athletic/fitness miracles over the past 15 years. His resume and clientele speak for its self. I’ve personally seen him mold athletes from 3rd string freshman football backups to All-Conference Varsity starters and even into All-Region collegiate selections. The results speak for themselves. If you’re tired of listening to your son/daughter complain about riding the pine, it’s time to let Rob take over! You will not be disappointed!

Jul 2019

Rob Mangino, the owner of this gym, is an absolute gentleman!! For the longest time I was looking for a personal trainer because I was overweight and out of shape. I am a senior citizen who does not enjoy going to a gym. When I first walked into the gym, I was intimidated by several large machines. There were a few young people there that were all in great shape. I really felt that I should leave, immediately. Rob suggested I start "small" - perhaps just two half hour sessions per week with one session I could do myself at home. Rob could have easily sold me for a greater amount of sessions. Instead he told me that too many weekly session might become a burden, but 2...read full review

Nov 2017

Rob is excellent at providing focused, detailed training regimens to improve an athlete's fitness. A nice community of no-nonsense athletes training in a chill environment with hard-core equipment - lead by a man who uses the most current science to get results.