Mangino Strength & Conditioning

Aug 2020

I’ve seen Rob perform athletic/fitness miracles over the past 15 years. His resume and clientele speak for its self. I’ve personally seen him mold athletes from 3rd string freshman football backups to All-Conference Varsity starters and even into All-Region collegiate selections. The results speak for themselves. If you’re tired of listening to your son/daughter complain about riding the pine, it’s time to let Rob take over! You will not be disappointed!

Jul 2019

Rob Mangino, the owner of this gym, is an absolute gentleman!! For the longest time I was looking for a personal trainer because I was overweight and out of shape. I am a senior citizen who does not enjoy going to a gym. When I first walked into the gym, I was intimidated by several large machines. There were a few young people there that were all in great shape. I really felt that I should leave, immediately. Rob suggested I start "small" - perhaps just two half hour sessions per week with one session I could do myself at home. Rob could have easily sold me for a greater amount of sessions. Instead he told me that too many weekly session might become a burden, but 2 half hour sessions might be a situation I would enjoy and look forward to. He was right! After checking out several other trainers in the area, I decided to hire Rob for personal training. He was affordable and seemed very likable. In a few short weeks I am stronger, and feeling generally better. My posture has improved. He is currently working with me using only stretch bands, light weights and other age-friendly tricks of the trade. No need for me to use those big machines. During my training sessions Rob pays full attention to me and he makes my workout fun. He is sympathetic to my aches and pains and modifies the workout accordingly. Honestly the young people that are there have now become a great inspiration to me. If you are overweight, out of shape or you just need a personal trainer who is affordable, sincere in his approach, and honest, then Rob and his gym are for you. Rob is not aware that I am writing this review. I am submitting a positive detailed review because Rob is a "gem" and I want others to know what a fantastic fun place this can be. I often go to Planet Fitness and its ok. But I do so much more when I am working with Rob. God Bless this man for helping me!!

Nov 2017

Rob is excellent at providing focused, detailed training regimens to improve an athlete's fitness. A nice community of no-nonsense athletes training in a chill environment with hard-core equipment - lead by a man who uses the most current science to get results.