About Korlates Fitness LLC
Korlates Fitness LLC offers a unique approach to Pilates with its semi-private group classes that are designed for all fitness levels. Each 50-minute session takes place on 8 Pilates Reformer machines equipped with towers, providing an energetic workout that incorporates various fitness tools, such as mini trampolines, kettlebells, and jump boards. The classes focus on full-body strength, balance, and core work, making them both challenging and effective. The owner and instructor is praised for his personal attention and care, helping clients improve their balance, core strength, and overall alignment. Many participants report significant transformation in their bodies and stress reduction. The warm and welcoming atmosphere of the studio enhances the experience, with classes that are fun and friendly. Whether a beginner or an experienced practitioner, clients appreciate the tailored instruction that ensures everyone gets the most out of their workout. Personal training options are also available, adding to the flexibility and effectiveness of the fitness experience at Korlates Fitness LLC.
I really enjoyed my class with Kris!! It was a unique blend of circuit training and Pilates reformer workout! As an experienced Pilates practitioner I found the class challenging yet safe and effective. It was also very cool to learn about Kris’s custom made reformers! Amazing experience. I’ll definitely come back every time I visit CT!
Korlates has been instrumental in transforming my body and has been a wonderful way to reduce stress!The personal attention and care that Kris, owner/instructor, offers has been the key to helping my neck and back alignment, as well as improving my balance and core strength.Kris is highly professional, creative, and his attention to individual clients' needs and goals, whether in a class or with a private lesson, is second to none!The classes are always fun and friendly and they provide a challenging workout that encompasses a warm-up circuit of machines and exercises for the entire body ahead of the reformer work, allowing for optimal focus.Whether you are a beginner...read full review
I have taken Pilates with Kris for over 10 years. His studio is a warm and welcoming place. Under his careful instruction, my core and muscle strength along with balance and flexibility have greatly improved. Pilates has also minimized the discomfort of arthritis in my shoulders and knees. I recently had back surgery. Thanks to Kris and Pilates, being in good shape going in has made the recovery process so much easier.