About Nutri-Fit by Natalie
Nutri-Fit is a gym that provides a supportive and welcoming environment for individuals with various fitness levels. The trainers, including Alexis and Gia, are highly skilled and offer personalized workout plans tailored to specific needs, including injury considerations. They create a positive and motivating atmosphere, making members feel seen and encouraged. The gym offers guided workouts and an onsite trainer to answer questions and correct form, ensuring that everyone feels safe during their sessions. Nutri-Fit is known for its friendly community and helpful advice from trainers, even when not actively working with them. This environment is especially ideal for new moms or those who may feel easily overwhelmed, as it is free of judgment and overstimulation. In addition to training services, Nutri-Fit offers supplements made by Natalie. The gym has received high praise for its ability to deliver lasting results and for fostering a fun, positive experience. Overall, Nutri-Fit is an excellent choice for anyone seeking an effective and supportive fitness journey.
I have struggled with exercising consistently since finishing my college swimming career. I would start and stop depending on what was going on with my family, career, or my health. I heard about Nutri-Fit by Natalie from my longtime friend, Taunya. I wanted a trainer that would look at the “whole person” and help me become a better version of myself. At the time, I was having balance issues and wanted to improve my balance and strength. I started personal training with Natalie twice a week in September 2021. Natalie focused on helping me meet my balance and strength goals. She also created a personalized nutrition plan for me. In October, I tried a Body-Fit Class. I loved the variety of the class workouts. I worked my way up to one personal training session and three classes per week. I am going to Nutri-Fit 4 days a week and love it! I joined my first 30-Day Challenge this year. The challenge included small individual challenges and tips on nutrition, fitness, and wellness. It pushed me to the next level. I lost weight, gained muscle and energy, and added a few good habits. I have joined a few more challenges over this past year and I learn something new each time. Natalie listens to what I need and makes changes to keep me interested, motivated, and improving my health. I am consistent with my exercise routine and improving my nutrition. I have more energy than I have had in years, I feel great and look forward to working out again.
Absolutely love my experience at Nutri-Fit by Natalie. Natalie and her team genuinely care about your results. I love my workouts. They take the time to get to know me. Motivate me, and share their wealth, of knowledge.