Kevin A. Armstrong - Rolfer & Personal Trainer

Jan 2024

Amazing Achievements:-Successfully released my QLS and illiacaus, which were previously locked tight, and I am now committed to keeping them activated and strengthening them. Possibly locked for 12 years or more.-Transitioned from relying on $300 orthotics to comfortably walking in barefoot shoes when I was almost flat footed from childhood.-Noticed a marked reduction in muscle tweaks during workouts--Experienced a considerable decrease in pain in my right hip, which I had snapped something in three years ago running sprints.-Enjoying greater stability in my hips/SI joints, which no longer feel like they could cause my lower L2-L4 to pull out. This was a problem...read full review

Apr 2023

Kevin is a talented practitioner and mover. His knowledge and experience as a dancer gives an excellent foundation to help his clients. He has an intelligent and precise touch that unleashes the potential of the body’s natural capabilities. This work is powerful and has an approach in which the fascia gets moved and gives the opportunity to reorganize in ways that I have not felt in years. My body always felt lighter, yet grounded, and more balanced after every session. Kevin’s presence is very comforting and has intuitive sensibility to meet you where you are as you arrive and provides great support as the body unravels in a session. I highly recommend investing...read full review

Apr 2023

My achilles injury was so severe that walking was almost not possible. There is no doubt in my mind that Kevin's training, skills, empathy and attention to detail catalyzed my healing.Book an appointment with Kevin Armstrong today for all your physical injuries and overall well-being!