Staff assistance with equipment along with guidance and encouragement. Parker Exercise Coach is always clean and has great staff. The routine has definitely increased my strength and I am sure keeping my osteopenia from progressing.
March 2024
Very friendly staff, Shelly the owner is such an amazing human. They catered the workouts to my needs and the system works. I was skeptical but it works. Also they have an ex college girls basketball coach working there. Just great!
November 2023
This new way to exercise is great. First you push against the machine and then the machine pushes you back. Various machines work your body. The session lasts 20 minutes and in that 20 minutes I feel that you get a pretty good workout. I'm just starting so I haven't been allowed to go until my muscles burn but I'm hoping to do that soon. If you have Medicare you can get four sessions a month for free. I suggest you try this and see if you like it. I do.
Staff assistance with equipment along with guidance and encouragement. Parker Exercise Coach is always clean and has great staff. The routine has definitely increased my strength and I am sure keeping my osteopenia from progressing.
Very friendly staff, Shelly the owner is such an amazing human. They catered the workouts to my needs and the system works. I was skeptical but it works. Also they have an ex college girls basketball coach working there. Just great!
This new way to exercise is great. First you push against the machine and then the machine pushes you back. Various machines work your body. The session lasts 20 minutes and in that 20 minutes I feel that you get a pretty good workout. I'm just starting so I haven't been allowed to go until my muscles burn but I'm hoping to do that soon. If you have Medicare you can get four sessions a month for free. I suggest you try this and see if you like it. I do.