About Center Your Body Pilates
Center Your Body Pilates is a boutique Pilates studio that provides personalized attention to its clients. The studio is led by internationally certified Master practitioners who offer a range of services, including Pilates Rehab in collaboration with medical professionals. Reviewers have praised the instructors for their care and attention, particularly for those with physical limitations. The studio's small size, with only five reformer machines, creates a cozy and intimate atmosphere. Clients have reported significant improvements in their physical well-being, including increased strength, flexibility, and reduced tension. The instructors are described as knowledgeable, supportive, and kind, creating a welcoming environment for clients of all levels. Overall, Center Your Body Pilates is a highly recommended studio for those looking to improve their physical health and well-being.
This is a wonderful Pilates studio, all the instructors are top notch and the clients are friendly and fun. In particular, Sue Weller is an incredible Pilates instructor with a deep understanding of the human body. She doesn't just teach the exercises, but makes sure everyone in the class is doing it correctly to get the maximum benefit. If you can't do it one way due to injuries or other issues, Sue is knowledgeable enough to suggest multiple modifications so you're not left behind. I am stronger, experience less pain, and my posture is much improved from being a client at this studio.
A private with Karena is amazing and different, even for someone who has been doing Pilates a long time. She's new to the studio and brings a wealth of new fun moves! My husband Matt and I both find her workouts interesting and challenging.
I can't say enough about Sue Weller and Center Your Body Pilates. After being hit by a car and suffering extensive injuries, I was struggling with pain, weakness, and mobility issues. Sue's private Pilates sessions have been life-changing. Her knowledge, patience, and customized approach have helped me regain strength, restore movement, and truly heal in ways I never thought possible.
Sue has an incredible ability to assess where you are and guide you forward with the right balance of challenge and support. She is compassionate, professional, and deeply committed to her clients’ well-being. Thanks to her expertise, I am stronger, more confident in my movement,...read full review