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Reviews for Vitality Training Studio
Add your commentVitality Training Studio
8116 W Bowles Ave Unit D, Littleton
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8116 W Bowles Ave Unit D, Littleton
Directions Call Website Suggest an Edit
I started training with Stef after I had my first child. I had terrible SI joint pain during my pregnancy and was determined to find and address the root cause through training. Stef helped me recover from my first pregnancy/birth, rebuild my strength, and trained me throughout my second pregnancy. I worked out with Stef up through my ninth month and felt stronger than ever. Stef then helped me rebuild my strength after a c-section. She is so knowledgable about women's health and is always able to adapt my training to what I need in the moment. If I come in and something is off in my body, she figures out the root cause. She helped me drastically improve plantar... read full review
I highly recommend Vitality Training Studio for your personal training needs. I have been working with Jacob for almost a year. He is so creative when coming up with exercises that it never gets boring. His workouts are always challenging, but fun. I couldn't be happier with my results over the last year.
From Carolyn Hiatt:
There is nothing quite like a personal trainer to help maximize and sustain physical and mental fitness.
I spent several years working out on machines with a nationally known chain who had small fitness studios. Without machines that fit my size (smaller than average), or trainers who could focus on my form, I managed to injure my shoulder and my knee.
I usually have had two different trainers at Vitality, and I enjoy the variation of approach. There so many good trainers here, if you need to make a change in time or day, it is easy to do so. One trainer I have worked with for several years is Ross. He... read full review