About The Exercise Coach Littleton
Reviews for The Exercise Coach Littleton
Write a reviewHours
Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 6PM
Saturday: 8AM - 2PM
Sunday: Closed
The Exercise Coach Littleton offers personalized 20-minute workouts, twice a week, that have exceeded clients' expectations. The staff is friendly, knowledgeable, and encouraging, creating a fun and supportive environment. They provide a good variety of exercises that change each week, focusing on core, upper body, and lower body workouts. The computer-programmed machines adjust to individual abilities, ensuring a safe and effective workout. Coaches also manually adjust equipment to accommodate clients' needs, including those with prior injuries or surgeries. The Exercise Coach is ideal for seniors who are active and want to improve their physical well-being. Clients have noticed significant improvements in their quality of life, with many reporting increased confidence and balance. The clean and supportive environment has made a difference in clients' overall well-being, making this a time and cost-efficient solution that surpasses traditional fitness centers and personal trainers.
After more than 250 sessions and 85 hours over the past 5 years I have lost 35 lbs and 2 dress sizes. I also made significant diet changes, including no alcohol! Have to say goodbye to this talented team of instructors and the many friendships gained, and wanted to share my success and the group that helped me get there. Much love to Kyle and staff ❤
My husband and I highly recommend Exercise Coach: the program, the staff, and the facility! We are not “gym goers”, so the Exercise Coach has been a very easy “do” for us! Don’t get me wrong~the physical work on the machines is HARD and seems even foreign when you first start, but it doesn’t take long to get the hang of it. The trainers are great! They are helpful, instructive, encouraging and supportive~NO intimidation or pressure here! They listen to you about your needs. They can modify exercises for a bad knee, bad back, bad hip, or for whatever ails you. The machines keep track of your progress, and it doesn’t take long to see and feel progress. Those...read full review
Exercise Coach is ideal of seniors who are active and want to improve their physical well-being. The Staff is friendly, knowledgeable and encouraging. Their approach is good -- it is strenuous but not overly strenuous. There is a good variety of exercises they coach you through that changes each week.