About Nourished Personal Training
Nourished Personal Training in Denver offers personalized fitness guidance for individuals seeking weight loss, muscle gain, or overall health improvement. The studio, described as Award Winning, provides a range of services including personal training, small group training, and nutritional coaching. Clients praise the trainers' dedication and expertise, highlighting their ability to create enjoyable and effective workout routines. Clients report feeling motivated and supported by the trainers, who adjust training plans based on individual needs and progress. The studio is commended for its welcoming atmosphere, where clients feel comfortable sharing their goals and concerns. A key strength of Nourished Personal Training is its focus on nutrition. Trainers have extensive knowledge of vegetarian and vegan diets, helping clients develop healthy eating plans that are sustainable and enjoyable. Clients have experienced significant positive changes, including weight loss, increased muscle mass, and enhanced energy levels. Many express gratitude for the trainers' ongoing support and encouragement, even after completing their training programs. The studio is highly recommended for individuals looking to achieve their fitness goals in a positive and supportive environment.
Shane is an amazing trainer, nutritionist, and became a friend. I’ve never worked with a more dedicated and knowledgeable trainer, and I cannot give him enough praises for putting up with me and my wife. We were not easy by any means, we are very opposite in our fitness levels and experience, and I would not want us as clients, but Shane’s incredibly dedicated and consistently went above and beyond, every single day of the week.I reached my lowest weight since college, losing about 30 pounds, with the weight staying off. I learned to eat a healthier vegetarian diet, one that is enjoyable and easily sustainable. He even has vegan diet covered!Prior to Shane, I hated...read full review
Training with Shane was the best decision we made! Before working with Shane, my now husband and I were eating a lot of junk food and not taking care of our bodies. We wanted to enter our marriage as the best versions of ourselves, feeling healthy, and loving and our bodies. I was worried about starting with a personal trainer again because I had a bad experience training at a super macho gym with a trainer who had no idea how to guide vegetarian nutrition.When we met Shane we knew right away he would be a great fit because he had an upbeat and positive personality, really listened to our goals, and set realistic expectations. It is clear he is extremely passionate about...read full review
I've been working with Shane for the last few months, and I've got to say, I'm absolutely thrilled with the results I'm seeing and feeling. He's got this amazing knowledge that he uses to adjust my workouts based on how I'm feeling that day, and it's been a game-changer in helping me stay on track with my fitness goals. Can't wait to continue this journey with Nourished!