HIIT IT

Oct 2023

This class is an amazing workout! With a combination (9 rounds) of boxing, floor exercises, and weights, you leave knowing you burned a ton of calories!!!! The instructor Tyler and team are there to inspire and push you to do your best! One of the best fitness classes I've taken in a long time!

Nov 2022

UPDATE: i have been going to these classes at least twice a week for the last 5 months and people are commenting on how fit my arms are!! Love this class so much!This is a hidden gem....or should I say gym! What an awesome boxing class that I have been attending...crazy how in my mind I thought I would be punching the old bag, but these are filled with water...I think they call them aqua bags. It was a cool experience...and a helluva workout too. This boxing class is tucked inside the Core Progression gym where they have transformed a room into a club-like atmosphere, and they provide the wraps and gloves, you just provide the sweat...ha ha. The instructor was good, has...read full review

Oct 2022

HIIT IT was a great experience that I’d recommend to anyone looking for a fun way to work out. Tyler (instructor) had an awesome playlist that contributed to the already-cool atmosphere that I was expecting after finding them via Instagram. Wish they’d open one in Chicago!