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Empowered Fit and Wellness
2201 Kipling St Suite 203, Lakewood
Directions Call Website Suggest an Edit
2201 Kipling St Suite 203, Lakewood
Directions Call Website Suggest an Edit
Personalized fitness and wellness for women at all stages in life. Focus is on areas of your body from pelvic floor health to cardio to strength training. Each session provides alternate to advanced techniques to guide you through a successful workout. Leslie is a gifted instructor!
Leslie was so great in helping me gain strength and endurance while pregnant. She worked with me at my pace while still challenging me. I highly recommend using Leslie for your prenatal fitness needs!
Leslie was so great in helping me gain strength and endurance while pregnant. She worked with me at my pace while still challenging me. I highly recommend using Leslie for your prenatal fitness needs!