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Core Progression Elite Personal Training
9600 W Jewell Ave, Lakewood
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I joined CP a few months ago because I was underweight and wanted to revisit my previous athleticism. I’m not new to gyms but wanted something that held me more accountable to the money I spend for physical fitness. I was paired with personal trainer Tryg and I just signed a year long 3x/week contract with him due to how beneficial the relationship has been for me. I’ve replaced fat with muscle, I look overall more toned, and I feel better in what I ask my body to do. Tryg is receptive to feedback and not a bully personal trainer (some people do well with that. I do not) and is always in a good mood. While programs are consistent there’s always time to just try... read full review
We have had an incredible experience with Core Progression Personal Training over the past 6 months. My 13-year-old son has been training with Jayden, and the progress he has made is truly impressive.
Jayden is patient, encouraging, and knows exactly how to work with kids in a way that builds confidence as well as strength. My son has not only become noticeably stronger, but he’s also more athletic, coordinated, and motivated to stay active — which is huge at this age.
What I appreciate most is that Jayden makes the sessions fun while still challenging him and teaching proper form and technique. My son actually looks forward to... read full review
Core Progression in Lakewood has a staff dedicated to your personal fitness and health goals. They provide the guidance, and positive environment for you to thrive. Thanks especially to Lydia!