Reviews for Blue Spruce Yoga
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Monday: 9AM - 7:30PM
Tuesday: 9AM - 7:30PM
Wednesday: 9AM - 7:30PM
Thursday: 9AM - 7:30PM
Friday: 9AM - 7:30PM
Saturday: ClosedSunday: Closed
Tips
accepts credit cards private lot parking wheelchair accessible women-owned open to all bike parking
Ratings
Google: 5/5 Facebook: 5/5 Nextdoor: 1 ❤️Blue Spruce Yoga
100 Carr St, Lakewood
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I started at Blue Spruce Yoga two years ago, wanting to learn a type of yoga that would help me perform poses to the best of my ability. Iyengar yoga focuses on just this, and I have learned so much from Leslie, Diane and Mandy. Initially, I used lots of supports, but as I’ve gained strength, flexibility, and body memory, I can do many poses with little to no support. The teachers at Blue Spruce are also great at working with folks who, like me, get sports injuries, or have other limitations, as they know countless ways to modify poses to work with any limitations. Along the way, I just happened to learn mindfulness and found a bit of inner peace in my practice of yoga.
I started at Blue Spruce Yoga two years ago, wanting to learn a type of yoga that would help me perform poses to the best of my ability. Iyengar yoga focuses on just this, and I have learned so much from Leslie, Diane and Mandy. Initially, I used lots of supports, but as I've gained strength, flexibility, and body memory, I can do many poses with little to no support. The teachers at Blue Spruce are also great at working with folks who, like me, get sports injuries, or have other limitations, as they know countless ways to modify poses to work with any limitations. Along the way, I just happened to learn mindfulness and found a bit of inner peace in my practice of yoga.
Leslie Bradly the founder of Blue Spruce Yoga is an amazing yoga instructor & mentor to Iyengar yoga teachers. She is currently a Senior Level Iyengar yoga instructor with decades of experience. Her teachings are designed for all ages and abilities. There are a handful of other Iyengar instructors at this location who have practiced Iyengar yoga for years and who call Leslie their mentor. Blue Spruce is locally operated and in a peaceful community area. No large corporate structure or tight city parking lots.