Yoga in Grand Junction

“Middle Wellness (and especially Taelour) has become a critical part of my self-care and keeping me vertical. Not only do we work through my short-term pains that get me back on my feet, but we are tackling stuff I’ve been ignoring for years and years. I had not yet found anything like this in Grand Junction until I was fortunate enough to get referred here. Wholeheartedly recommend.“

“Crossroads Downtown is the best gym. I have never been more comfortable in a gym, Pat and Sierra are always there to help, answer questions and provide support. There is nothing better than going to the gym and being greeted by name and with a smile. Pat has the best attitude and makes you feel so welcome. I have been training with Sierra since 2020 and she always makes the workout fun and supportive of my goals. Thank you Crossroads!!!“

“From the moment you walk in, it always feels welcoming and positive, the instructors are consistently great, and every class leaves me feeling stress-free and energized for the rest of my day. Such a great place to reset both mentally and physically.“

“They work with you as an individual and seem to care about you as a person. The classes are awesome and the perks at the downtown club (free coffee) are nice as well.“

“I've been practicing at Yoga V for over a year, and during that time I've tried almost every class they offer. While each instructor brings something unique, the Hot Flow classes have become my favorite.

Matt's classes are the most physically challenging, and you always leave feeling stronger with a real sense of accomplishment. Suzy's classes feed my '70s soul with the best playlists—I sometimes catch myself singing along instead of focusing on my breath! Vanessa's flow is thoughtful, methodical, and beautifully paced, and I always appreciate the meaningful words she shares throughout class. Julie's classes offer the perfect balance of movement and deep stretching, and her music selections are always on point.

No matter your experience level, there's truly a class and instructor for everyone. Come experience Yoga V for yourself—you just might find your favorite too!“

“Teri is an amazing yoga teacher. Her classes are insightful, well designed for her clients and her energy is wonderful.“

“the instructors are great! the facilities are super clean. and everyone is very friendly.“