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Add your commentMassage, Yoga & Personal Training with Bruno Treves
181 Hummingbird Ln, Golden
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I've been working with Bruno on Foundation Training for a couple months, and it has been incredible. I had an back injury 6 or so years ago, and it started a whole cascade of aches and pains and seizing, and loss of core strength and flexibility. Foundation Training with Bruno has made all the difference -- he is very knowledgeable. He read my posture, listened to my body complaints, and put together a set of exercises tailored to my issues. I am honestly a little stunned at the improvement in a just a few months from doing some simple exercises with Bruno's guidance. My core is definitely stronger, but also more flexible. I am able to do movements that I thought... read full review
I worked with Bruno for personal training (virtually) and found him kind, thoughtful and extremely valuable. He is experienced and very intentional about understanding your needs and listening to your questions and experiences. I was amazed by how carefully he picked up on alignment details over the video- and really appreciated the followup he shared after each session. Definitely recommend!
I came to Bruno to work on the Foundation Training method, and was immensely helped in just three sessions. I have improved posture from feet to head, and feel more strongly coordinated for many kinds of movement. Bruno's kindness and knowledge made this a great experience.