Phoenix Rising Pilates

Dec 2018

Karyn is amazing. I was experiencing back pain off and on for years and have always had relief with pilates. Within a few months my back pain was gone. My body shape has changed and I'm feeling toned and strong. Karyn is extremely knowledgeable and individualizes workouts to what your body needs.

Feb 2018

Karyn is a truly gifted teacher. Her work to bring quality classical pilates to her clients is just so impressive. After working with Karyn I found relief from chronic pain that I had suffered from for many years not even realizing it wasn’t normal to hurt all the time! It changed my life and I’m so grateful to have found her!