About Project Prehab Physical Therapy

Project Prehab Physical Therapy in Englewood, CO, offers personalized, one-on-one physical therapy focused on restoring mobility, reducing pain, and building long-term strength. The team provides a range of services including dry needling, sports recovery, injury-prevention screening, and performance training. Patients appreciate how the therapists take the time to understand their full story and explain the likely causes of injuries, demonstrating genuine care beyond the treatment. Many clients have experienced quick and effective recoveries, such as being able to run significant mileage after years of recurrent injuries or healing from a calf tear within a month. The evaluations often include gait analysis and tailored exercises to address weak areas and tight muscles, leading to better movement and injury prevention. Serving Englewood and nearby areas, Project Prehab strives to help clients achieve their health goals through science-based, attentive care.

Reviews for Project Prehab Physical Therapy

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  • Jun 2026

    My wife and I call Michael Lambert our MIRACLE WORKER. Two years ago BARB was affected by sepsis and completely lost her mobility, coordination, and stamina to the extent of learning how to walk again. Our daughter found MICHAEL LAMBERT who began an extensive rehabilitation program for her at age 85. His amazing knowledge, patience , hard work, and compassion contributed to a complete recovery by her regaining everything she had lost. Barb continues her one on one training twice a week with MICHAEL at the wonderful JOURNEY HEALTH FITNESS CENTER owned and operated by Renae and Jeff Jones. Michael is not only an outstanding physical therapist , he is a very special person.

  • Feb 2026

    I would give Dr. Lambert more than five stars if I could. He helped me come back from patellar tendinitis and got me to the starting line of a marathon I thought for sure I was going to miss. He’s incredibly knowledgeable and gave me great advice on running in general, not just my specific condition. The facilities where he trains you are also brand new and top-notch. If I ever have any other issues, I will definitely be going back to him.

  • Jun 2025

    Dr. Lambert does a really good job of not only addressing the issue but also explaining how and most likely why the injury occurred. He also shows that he cares about his clients outside of the issue they came to see him with.

Hours

Monday: 6AM - 5PM
Tuesday: 6AM - 5PM
Wednesday: 6AM - 5PM
Thursday: 6AM - 5PM
Friday: 6AM - 2PM
Saturday: ClosedSunday: Closed

Location

9780 S Meridian Blvd #100, Englewood

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