Solstice Personal Training

Aug 2023

Such an a great place to get a great workout in and to reach goals. Without the help of David and his team in the beginning of my journey I wouldn’t have been able to be where I am now . Their push and knowledge helped me so much.

Jul 2023

I began my fitness journey at Solstice Personal Training, with David Diaz and his team by my side every step of the way. They coached me and helped me to establish S.M.A.R.T. fitness goals (Specific, Measurable, Achievable, Relevant & Time-Bound) which helped me to stay focused on my desired outcome.When I walked in the door of Solstice Personal Training, I did not imagine my life changing in such a big way. I was approaching my 50th birthday, had been living a sedate lifestyle and was morbidly obese. I had a considerable amount of work to do, and it was time for me to make a change.With the help of David and his team I lost 220 lbs., began running, completed multiple...read full review

Jun 2023

I am very grateful that I found David and the crew at Solstice through my wife. Over the years, I have tried several places and have lost interest not long in. More than two years at Solstice and I still enjoy waking up to go. The workouts are unique each time and the trainers are great at working with your individual strengths and weaknesses. Highly recommended!