About Rocky Mountain Flex Fitness
Rocky Mountain Flex Fitness is a well-equipped gym located in the Baker neighborhood of Denver, Colorado. Established in November 2015, the gym has grown to over 12,000 sq. ft., offering a wide range of fitness services, including personal training, Olympic weightlifting, yoga, sports conditioning, and more. The facility also houses a Martial Arts Academy (Six Blades Denver MMA School) and individual practitioners offering services such as dry needling and physical therapy (The Savvy PT). The gym has received positive reviews from its members, who praise the friendly and welcoming atmosphere, the variety of equipment, and the quality of the personal trainers. Many members, particularly those new to fitness or returning after a long break, have found the gym to be a supportive and empowering environment, where they feel encouraged and motivated to achieve their fitness goals. The gym is known for never being overcrowded, and members appreciate the ample space and equipment available. The recent expansion has allowed the gym to add more equipment, including a 60-foot turf space for functional fitness, sleds, and a new classroom space for group classes. The gym also offers free group classes for members, further enhancing the value of the membership. Overall, Rocky Mountain Flex Fitness is a well-regarded gym that caters to a wide range of fitness levels and interests, providing a welcoming and supportive environment for its members.
Never overcrowded, all the equipment you could need. plus 10 points if someone hits your car in the parking lot, they might be more mad than you and help you with video. Great people, great gym.
This is the perspective of someone who is new to going to the gym and new to working out at 40+ years old.I've been coming to RMFF since February 2024 and absolutely love this gym! Prior to joining, I had horrible experiences the few times I stepped into the weight room at my old gym. I was scoffed at and felt judged and in the way which lead to immense gym anxiety. I've never been a person who enjoyed working out in the first place so this was incredibly discouraging and I stuck to only going to the classes eventually giving up after a while...Enter Rocky Mountain Flex Fitness... In February I decided that it was time to make a lifestyle change and after a positive and...read full review
I've been a member here since I moved to Denver in February 2023 and I love this gym. Friendly people all around, including the staff at the front desk, the trainers, and the people who work out here daily. It's been cool to see them expand and get bigger since I've been going here, and I'm sure they'll only continue to grow moving forward. Even though I'm moving away from the area and have to leave the gym, they were more than generous to me on my way out. Truly amazing gym, I'm sad to leave it!