ONE Yoga

ONE Yoga is a welcoming yoga studio in Denver that emphasizes community and personal growth for all levels of practitioners, from beginners to advanced yogis. Led by experienced instructors, including Karey and Matt Goebel, along with a talented team, ONE Yoga offers over 20 classes each week. Students can choose from heated power yoga or unheated traditional hatha yoga, catering to those who want to challenge themselves or prefer a calmer practice. Reviews highlight the unique teaching styles of instructors like Karey, who brings a lyrical quality to her flows, and Jenn, whose Hatha classes are described as healing and impactful. Tonya is noted for her inspirational classes and excellent adjustments. Visitors appreciate the friendly atmosphere and the flexibility offered for memberships, especially for those traveling. While the studio's new location within a gym has received mixed feedback due to noise from other classes, the overall experience remains positive. ONE Yoga provides both in-person and virtual class options, making it accessible for everyone. The community spirit and variety of classes make ONE Yoga a cherished place for yoga enthusiasts.