I can't say enough good things about Duality! If you're looking for a fantastic hot yoga studio with amazing energy and a true sense of community, look no further. My favorite hot yoga instructor is Tim. His classes are both challenging and deeply restorative. Tim's teaching style is empowering -- he encourages you to listen to your body, offers clear instructions, and creates such a motivating environment that you feel both grounded and inspired by the end of class. The heat makes the stretches deeper and the detoxification real, and Tim's energy is the perfect complement to it all. Plus, he is constantly try to push adoptable puppies on you. But... read full review
August 2024
They try to kill you here, but they do it with grace and kindness. This gym is awesome. Circuit is top tier and their rooftop yoga is fun. 10/10 would recommend if you want to sweat (a lot) and have a good time.
August 2024
Hands down my favorite gym in Denver!! I love the circuit and rescon workouts (I am not much of a yoga gal but my husband loves the yoga too) and they keep playlists and workouts spicy! Such a great way to keep workouts interesting and I never get board. I also love how encouraging the coaches are, keeps me coming back every week!
I can't say enough good things about Duality! If you're looking for a fantastic hot yoga studio with amazing energy and a true sense of community, look no further. My favorite hot yoga instructor is Tim. His classes are both challenging and deeply restorative. Tim's teaching style is empowering -- he encourages you to listen to your body, offers clear instructions, and creates such a motivating environment that you feel both grounded and inspired by the end of class. The heat makes the stretches deeper and the detoxification real, and Tim's energy is the perfect complement to it all. Plus, he is constantly try to push adoptable puppies on you. But... read full review
They try to kill you here, but they do it with grace and kindness. This gym is awesome. Circuit is top tier and their rooftop yoga is fun. 10/10 would recommend if you want to sweat (a lot) and have a good time.
Hands down my favorite gym in Denver!! I love the circuit and rescon workouts (I am not much of a yoga gal but my husband loves the yoga too) and they keep playlists and workouts spicy! Such a great way to keep workouts interesting and I never get board. I also love how encouraging the coaches are, keeps me coming back every week!