About Total Body Works Personal Training
Total Body Works Personal Training provides effective treatments and personalized guidance. Their knowledgeable trainers offer rehabilitative therapies and nutrition advice, helping clients achieve noticeable improvements in circulation, pain management, and overall well-being. The gym is praised for its outstanding equipment, coaches, and atmosphere. Clients have experienced improvements through therapies like Hyperbaric Oxygen Therapy and personal training. With a motivational and supportive approach, the team empowers clients to reach their goals, providing encouragement and celebrating progress along the way. The program is known for its balanced training approach, which helps clients build muscle and recover from injuries, ensuring they stay on a solid path to health.
I’ve been getting ARP Wave Therapy from Alex and my body has never felt better. My most recent series of visits was a total of 3 for a shoulder injury and I have more range of motion and less pain now, Thursday, than I did on Monday. Alex is so great at what he does!
At the beginning of 2024, I was diagnosed with IT band syndrome, and the pain on the outside of my knee got so bad that I couldn't run. It took several months of physical therapy before I was finally able to get back to normal. Then, at the beginning of 2025, the same knee pain came back.
I decided to give ARPwave Therapy a try, and the results were incredible. After treatment, my knee pain was gone, and I was able to get back to running almost immediately. It made a huge difference in my recovery and helped me get back to running.
I highly recommend ARPwave Therapy to anyone dealing with injuries or looking to speed up their recovery. It was a game changer...read full review
Super impressed with the staff and the ARPWave treatment!! I had knee pain after two knee surgeries and years of PT and other treatments but nothing seemed to get rid of the pain until the ARPWave treatments which are brutal but super helpful for working through the movements and eliminating pain!