About Total Body Works Personal Training
Total Body Works Personal Training provides effective treatments and personalized guidance. Their knowledgeable trainers offer rehabilitative therapies and nutrition advice, helping clients achieve noticeable improvements in circulation, pain management, and overall well-being. The gym is praised for its outstanding equipment, coaches, and atmosphere. Clients have experienced improvements through therapies like Hyperbaric Oxygen Therapy and personal training. With a motivational and supportive approach, the team empowers clients to reach their goals, providing encouragement and celebrating progress along the way. The program is known for its balanced training approach, which helps clients build muscle and recover from injuries, ensuring they stay on a solid path to health.
I CANNOT SAY ENOUGH ABOUT THIS PLACE. This is the very first gym that I've walked into that I have felt heard and most importantly, welcomed. I did couples training with Liz Rodman and LET ME TELL YOU. She is amazing. She tailored our workouts based on our personal needs while always keeping in mind what our goals were. Aside from the training, the rest of the staff are also amazing. I couldn't believe that we found a gym that offers it all. You have to get a massage with Jenny. They also have an onsite chiropractor that is A-MAZ-ING. I'm so grateful to have stumbled upon this gym and I will forever highly recommend Total Body Works and Liz Rodman for training. Side note... they are also starting to offer group classes with a phenomenal rate, so take advantage and give them a try!!!
Had a massage from Jenny and can’t say enough positive things about the experience. If you are looking for deep tissue therapy, she’s the one. I haven’t felt this great in years and I will definitely return when it’s time for another.
Absolutely amazing! John and Tyler are awesome, encouraging and knowledgeable! Can not recommend enough!! 5 stars!