I haven’t even train here yet, and after having a good/bad experience where I train in Canada, they understand everything and want me to also reach my goal cannot wait to train here and to start my pro wrestling journey here.
Tiffany Crawford
Jun 2024
Awesome environment and coaches . I highly recommend this training center . The Lalone family is amazing .
MMA Technique Of The Week
Mar 2024
Great gym with established competitors and great attitudes.
Lee C.
May 2023
If your looking for a kickboxing/MMA training gym that takes care of their fighters, this is the place! Sensei teaches younger students discipline, how to handle bullies effectively, as well as actual life lessons. My daughter took second place in the Florida K1 championship and we also have the two time team USA gold medalist champion.
kyle luningham
May 2023
I appreciate the warm welcome, great gym!
Tracy Watson
Nov 2021
Wow! This place is fantastic and can't wait for my son to have some great male role models to learn from! Being a single Mom it will be fantastic for his growth and strength!
Daniel Moreno
Nov 2021
Empower training center us one of the best in the city. The training and coaching of younger athletes is top notch!!
Dean Blanchard
Nov 2020
Eric LaLone is a great instructor whether you want fitness or self defense. He is very helpful answering questions and making people feel welcome.
Nancy Beach
Nov 2019
Great experience. Our training is for all of including all of our fitness levels and ages. They do a wonderful job keeping us fit.
Jonathan Price
Nov 2019
Eric Lalone and his sons are excellent and knowledgeable teachers and leaders. Would ALWAYS recommend empower to anyone.
Jarred Farris-Neal
I haven’t even train here yet, and after having a good/bad experience where I train in Canada, they understand everything and want me to also reach my goal cannot wait to train here and to start my pro wrestling journey here.
Tiffany Crawford
Awesome environment and coaches . I highly recommend this training center . The Lalone family is amazing .
MMA Technique Of The Week
Great gym with established competitors and great attitudes.
Lee C.
If your looking for a kickboxing/MMA training gym that takes care of their fighters, this is the place! Sensei teaches younger students discipline, how to handle bullies effectively, as well as actual life lessons. My daughter took second place in the Florida K1 championship and we also have the two time team USA gold medalist champion.
kyle luningham
I appreciate the warm welcome, great gym!
Tracy Watson
Wow! This place is fantastic and can't wait for my son to have some great male role models to learn from! Being a single Mom it will be fantastic for his growth and strength!
Daniel Moreno
Empower training center us one of the best in the city. The training and coaching of younger athletes is top notch!!
Dean Blanchard
Eric LaLone is a great instructor whether you want fitness or self defense. He is very helpful answering questions and making people feel welcome.
Nancy Beach
Great experience. Our training is for all of including all of our fitness levels and ages. They do a wonderful job keeping us fit.
Jonathan Price
Eric Lalone and his sons are excellent and knowledgeable teachers and leaders. Would ALWAYS recommend empower to anyone.