Empower Training Center

May 2023

If your looking for a kickboxing/MMA training gym that takes care of their fighters, this is the place! Sensei teaches younger students discipline, how to handle bullies effectively, as well as actual life lessons. My daughter took second place in the Florida K1 championship and we also have the two time team USA gold medalist champion.

Nov 2018

I have been training with Hanshi Eric Lalone for over 20 years. He is one of the best all-around instructors I know.Eric not only trains in sport fighting, he prepares you for the street which is by far the most important part of the program, and your safety. He takes and experienced fighters, and he also trains people with no training at all.I would highly recommend the Empower program, I have trained there, and I know many other people who have as well.

Nov 2018

Eric is an extremely knowledgeable and skilled instructor. His classes are as fun as they are instructive. I've been training for over 25 years in many styles of martial arts and Eric is one of the best.You can't go wrong with Hanshi Lalone and The Empower Training Center.