About The FAST Lab
Reviews for The FAST Lab
Write a reviewHours
Monday: 8AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 6PM
Thursday: 8AM - 5PM
Friday: 8AM - 4PM
Saturday: 8AM - 12PM
Sunday: Closed
The FAST Lab is a premier sports performance testing and training facility serving athletes of all ages and abilities. Utilizing state-of-the-art technology, the lab offers various tests to assess athlete performance, including V02 Max, lactate threshold, EMG muscle testing, and more. Following testing, expert staff translate results into personalized performance plans, which may include physical therapy, corrective exercise, nutrition plans, speed and agility training, or endurance sports coaching. Reviewers highlight the knowledgeable and professional staff, including Brian, for their thorough evaluations and effective treatment strategies. The facility is praised for its friendly atmosphere, with staff communicating clearly before, during, and after tests. Sessions are described as relaxing and helpful, leading to improved performance and reduced chronic pain. Many clients express appreciation for the care and dedication shown by the staff, making The FAST Lab a highly recommended choice for athletes seeking to enhance their performance.
The Fast Lab is my go-to for everything PT, massage, and strength training! I’ve been working with Lee since 2007. He is constantly up-to-date on the best way to treat injuries and get me back up and running as soon as possible! His TriHard functional strength training workouts specifically target specific muscle groups necessary for top performance. Senia listens to me and knows exactly what to do during my massage sessions so that my next workout is top notch! Thanks Fast Lab for everything you do for me and all your faithful clients. We’ll be here with open arms when you reopen!
Kathy and the whole team at the Fast Lab are an amazing bunch of people. I was introduced to Kathy through a friend at Orange Theory. I have worked with Kathy since November 2019 and have been a regular at her Power Camp on a Monday and Wednesday night. The workouts are Compu-trainer led and each person has their own power to train to/with. Kathy does an amazing job at keeping the group motivated through the workouts. I have increased my power by 20 watts over the winter. Being completely honest, I only trained on Monday and Wednesdays at the Fast Lab so all my gains can be attributed to the program Kathy runs. While we are in unprecedented times in the world today, I know that Kathy and the Fast Lab have a place in my training/racing regime today and in my future. Michael Petrie