About Ross Meyer Personal Re-Training
Ross Meyer Personal Re-Training has made a significant impact on the lives of many individuals seeking to improve their health and fitness. Clients have shared experiences of overcoming challenges such as pain, lack of motivation, and unhealthy weight. Ross works closely with clients to create personalized exercise plans that address their specific needs and goals. His compassionate and caring approach has helped individuals who struggled with chronic pain and discomfort find relief and regain their physical activity. Clients appreciate Ross's ability to adapt workouts to keep them engaging and enjoyable. Many have experienced lasting benefits from his guidance, feeling empowered to take control of their health even with less frequent exercise. Overall, Ross Meyer Personal Re-Training is highly recommended for anyone looking to improve their well-being in a supportive and effective environment.
An incredible experience! Ross helped me eliminate my back & neck pain and finally feel natural in my body again. I can move more freely, I feel stronger and more confident with my movement now. And best of all, Ross REALLY knows his stuff when it comes to how the human body moves, and how to fix it. This is VERY different from working with a typical 'trainer' (which I've done and they actually made it worse). Ross' approach centers on fixing the root of any physical pain or issue instead of just putting a band-aide on it. Definitely a world class trainer right here in Boulder.
There is NO OTHER trainer like Ross. I came to Ross with left shoulder discomfort and weakness due to several injuries walking the dog and slipping on ice. He quickly assessed how I was compensating and holding incorrectly; which muscles were weakened due to this incorrect posture; then taught me how to move and carry my shoulders without pain!!! His system is so easy to learn, to use, and remember to use. Please take the time to meet with Ross and get an assessment. I am so glad I took the time to invest in myself and learn how to move pain free. Many thanks Ross.