Excelente place to make your day better. Very close to work. A place where you can relax or enjoy great physical activity. Excellent facilities and very kind, helpful staff.
Danielle Rubenzer
Dec 2025
Lauren Heap is hands down the best personal trainer I’ve ever worked with! She is an even better human. She has an incredible ability to meet me exactly where I am physically and mentally, honor my body and my limits, and still push me in a way that feels safe, empowering, and deeply respectful.
What sets Lauren apart as a personal trainer is that she doesn’t just train you for today — she trains you for your potential. She sees what you’re capable of even on the days you can’t see it yourself, and she helps you get there with so much grace, encouragement, and intention. I never feel judged or pressured, only supported and challenged in the best way.
Lauren is intuitive, knowledgeable, and incredibly present in every session. She knows when to push, when to pull back, and when to remind me just how strong I already am. Because of her, I’ve grown not just physically, but mentally and emotionally too! I have so much more confidence, strength, and trust in my body.
Working with Lauren has been such a gift. If you’re looking for a personal trainer who truly cares about you as a whole person and is deeply invested in your growth, Lauren Heap is truly the best.
Gary Patterson
Nov 2025
Best hospital in COLORADO!
Val Roberts
Oct 2025
Most pleasant facility, clean, airy, high ceilings, friendly.
Mario De La Cruz
Sep 2025
Huge gym, pool, jacuzzi and an outstanding customer service
Myra Jolene Fernandez
Sep 2025
Great place for senior veterans enrolled in the GEROFIT program.
Karen Bradford
Aug 2025
World class group exercise instructors and massage therapists. I've heard rumors all the other staff are fabulous as well.
Kristin Decker
Aug 2025
Acupuncture with Dee was amazing! She listens attentively to your needs & addresses them with care. She is very knowledgeable, and provides the why behind everything she does and offers recommendations for things you can do at home. After each session, I was completely relaxed and had the best night’s sleep! Muscle aches, tension & anxiety improved. Highly recommend!
Zhixin Lun
Jul 2025
I had a wonderful experience with my acupuncture session. The service was exceptional from start to finish. Huge thanks and five stars to Dee Watts -- the acupuncturist was not only highly professional but also incredibly patient, taking the time to listen to my concerns and explain everything clearly. I felt completely comfortable and well cared for throughout the session. The calm and welcoming environment made a big difference, and I left feeling relaxed and refreshed. Highly recommend!
K N
Jul 2025
I went to visit this center once a year ago. I absolutely loved that it had a eucalyptus steam room, hottub, pool, sauna, amazing workout floors, and group classes. I didn't join due to the monthly fee. I finally joined two weeks ago and it has been a transformative experience. The instructors and their classes are the best I've ever had -- the teachers are SO much fun, are utmost knowledgeable and vigilant that they can correct your form individually during a class on the form of your toes with your shoes ON, and keep you learning efficient positions that make you feel great and stronger. Going to their classes in two weeks has made such a difference already. Thanks for all the work that everyone does at this facility -- from the reception team to the custodans who keep everything billant. I feel so lucky to be in that building everytime I get to come.
giada carniglia
Excelente place to make your day better. Very close to work. A place where you can relax or enjoy great physical activity. Excellent facilities and very kind, helpful staff.
Danielle Rubenzer
Lauren Heap is hands down the best personal trainer I’ve ever worked with! She is an even better human. She has an incredible ability to meet me exactly where I am physically and mentally, honor my body and my limits, and still push me in a way that feels safe, empowering, and deeply respectful.
What sets Lauren apart as a personal trainer is that she doesn’t just train you for today — she trains you for your potential. She sees what you’re capable of even on the days you can’t see it yourself, and she helps you get there with so much grace, encouragement, and intention. I never feel judged or pressured, only supported and challenged in the best way.
Lauren is intuitive, knowledgeable, and incredibly present in every session. She knows when to push, when to pull back, and when to remind me just how strong I already am. Because of her, I’ve grown not just physically, but mentally and emotionally too! I have so much more confidence, strength, and trust in my body.
Working with Lauren has been such a gift. If you’re looking for a personal trainer who truly cares about you as a whole person and is deeply invested in your growth, Lauren Heap is truly the best.
Gary Patterson
Best hospital in COLORADO!
Val Roberts
Most pleasant facility, clean, airy, high ceilings, friendly.
Mario De La Cruz
Huge gym, pool, jacuzzi and an outstanding customer service
Myra Jolene Fernandez
Great place for senior veterans enrolled in the GEROFIT program.
Karen Bradford
World class group exercise instructors and massage therapists. I've heard rumors all the other staff are fabulous as well.
Kristin Decker
Acupuncture with Dee was amazing! She listens attentively to your needs & addresses them with care. She is very knowledgeable, and provides the why behind everything she does and offers recommendations for things you can do at home. After each session, I was completely relaxed and had the best night’s sleep! Muscle aches, tension & anxiety improved. Highly recommend!
Zhixin Lun
I had a wonderful experience with my acupuncture session. The service was exceptional from start to finish. Huge thanks and five stars to Dee Watts -- the acupuncturist was not only highly professional but also incredibly patient, taking the time to listen to my concerns and explain everything clearly. I felt completely comfortable and well cared for throughout the session. The calm and welcoming environment made a big difference, and I left feeling relaxed and refreshed. Highly recommend!
K N
I went to visit this center once a year ago. I absolutely loved that it had a eucalyptus steam room, hottub, pool, sauna, amazing workout floors, and group classes. I didn't join due to the monthly fee. I finally joined two weeks ago and it has been a transformative experience. The instructors and their classes are the best I've ever had -- the teachers are SO much fun, are utmost knowledgeable and vigilant that they can correct your form individually during a class on the form of your toes with your shoes ON, and keep you learning efficient positions that make you feel great and stronger. Going to their classes in two weeks has made such a difference already. Thanks for all the work that everyone does at this facility -- from the reception team to the custodans who keep everything billant. I feel so lucky to be in that building everytime I get to come.