Trainers in Woodland Hills

“Impact One Fitness was just the personal-training gym I was looking for. Ali, Micah, and their entire team--Jorge, Thomas, and Divya--are excellent at what they do, and very knowledgeable each one is. They are not only thorough professionals but also good people with a good heart and positive energy. The same positive energy is reflected in the gym's atmosphere, which makes a big difference while you're getting in shape there. All my workouts were tailored to my needs, and I truly appreciated that. The gym is spacious, clean, well-equipped, and well-maintained. Ali and Micah always patiently responded to all my concerns and questions in detail, as did my fantastic trainers, Divya and Jorge, who did a great job at training me. Even though I had to terminate my membership early due to a personal health emergency, I gained a lot of knowledge in the short period of time, which I aim to implement in my workouts in the future. I highly recommend Impact One Fitness for your fitness goals--the team here works with sheer integrity and professionalism (and smiles). :-)“

“'m 61 years old, and before I started training at The Compound, my physical activity was limited to 90-minutes of tennis once a week. After just three months of training with Paul twice a week (and once a week on my own), I'm down 12 pounds and seeing actual muscle tone--six-pack, here I come. How? Paul has developed a routine for me that includes cardio warm-ups, bodyweight exercises, core workouts, and weight training, all complemented by his helpful diet advice. Not only do I feel fitter and stronger, but my tennis game has also improved--I can hit harder and play longer without getting winded. Paul's guidance has been a game changer, and I'm excited to keep training with him. Side note: The Compound has the coldest bottled water in town. Highly recommend!“

“I’ve been taking my boys for a year now and really seen a change in their speed and strength.“

“Been coming here for six months now. It's a great work out and good vibes. I drove by it for a couple years before I signed up. Wish I would've done it earlier. I wake up hit the boxing gym and get my day off to a good start“

“Professional, attentive to the client's needs, kind, and loved.Trainer at a very high level and adapts herself to each client and his abilities.Highly recommended!!!“

“I’ve been doing 2 months of 2-3 personal training sessions per week as a way to get stronger for trampoline which is my main hobby. Sahand has been amazing. I have a shoulder injury right now and he has tailored every session and watches every exercise in order to help rehab safely. This is in addition to all the other areas for strength I wanted to focus on. I’ve already learned a ton from him on proper form, focus areas, and exercises and feel way stronger than I was in session one.“