LIV Infrared Sauna, Cold Plunge & Keto Pantry

Mar 2024

I have been going to LIV for more than a year now through Classpass and I could not speak more highly of this small business! The facilities are super clean, the staff are very welcoming and nice, the saunas are spacious, and the cold plunges are deep and COLD. Just a heads up that you'll have to book the sauna and cold plunge sessions separately since they are in different rooms. The sauna rooms have TVs which make the 45 min much more bearable. They also recently built a second cold plunge room, which I think was a great addition since they are probably facing more demand for more cold plunge appointments! Both cold plunge rooms have a shower and users are asked to...read full review

Jan 2024

Sunday is self care day - and I love an Infra Red Sauna. This studio keeps it simple with Infra Red, a cold plunge pool and salt therapy. I've been to a few spots around town, but what I love most about this spot are the big TVs and the sound inside of the generous saunas. I know I should meditate (and sometimes I absolutely do) - but other times I just want to catch up on my Netflix.

Jan 2024

This spot is great- came in early post Pilates and felt like it really supported my recovery. The session lasted 45 mins. The sauna was completely private and towels were provided. The guy at the front desk was super cheerful and informative even though it was super early when I visited. They offer cold plunges too!