One of the most down to earth family owned wellness spots in the mid city area. I struggle to gatekeep this place, but in the world of overpriced unfriendly equinox level sauna and red spaces, this place is a gem for those that want a private oasis that’s incredibly central. Best of all, the owner is HANDS ON, making sure vibes are strong and surfaces, and pumps are clean and double filtered.
About LIV
LIV Infrared Sauna, Cold Plunge & Keto Pantry offers a range of wellness services. Customers praise the amazing service, location, and phenomenal amenities. The facility is described as quiet and zen, very clean, and not rushed. The staff are extremely friendly and helpful with scheduling.
The business provides towels and TVs with Netflix and YouTube in the spacious sauna rooms. LIV also offers a separate cold plunge room with a shower for users to rinse before and after their plunge. The top-notch infrared saunas and cold plunges are refreshing and rejuvenating, making customers feel like a new person. In addition to sauna and cold plunge services, LIV offers sports massages from experienced therapists who can provide deep pressure for muscle relief.
Reviews
Absolutely love this place!!
My “Go To” spot when I need some rest, peace and recovery. Super clean, minimalist design with the greatest front desk staff.
Thank you LIV 🧡
I’ve tried a lot of wellness spots, and this one truly stands out. The infrared sauna melts away stress, the cold plunge is the perfect invigorating contrast, and the red light therapy adds that extra layer of recovery and glow. It’s the kind of place you walk out of feeling like a completely better version of yourself. The space is beautiful, clean, and the team is so kind. I’ve already sent so many people here, couldn’t recommend more.
Photos

Hours
Good to know
- accepts credit cards
- free wi-fi
- women-owned
- offers military discount
- open to all
Location
7918 Santa Monica Boulevard, West Hollywood, CA 90046
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