About F45 Training Sunset Strip
F45 Training Sunset Strip is a dynamic fitness studio that offers a unique and challenging 45-minute HIIT workout. The functional training program, created by talented trainers, combines circuit and HIIT-style exercises to target full-body movement. The high-energy classes, motivating coaches, and heart-pumping music create an exhilarating atmosphere that keeps members coming back. Reviewers praise the friendly and welcoming staff, as well as the transformative results they've experienced through the F45 program. The coaches are supportive, pushing members to give their best without feeling overwhelming, and they provide individualized attention, modifying exercises and correcting form as needed. Whether you're a seasoned fitness enthusiast or new to the gym, F45 Training Sunset Strip promises an innovative, life-changing workout experience.
Love love love this place! I've gone to maybe 20 different gyms, classes, and various fitness studios throughout the past ten years. Some were ok, some I've liked, but this one I LOVE! The space is very bright and clean. The culture and workouts are very female friendly and they have a good, maybe 60/40 or even 50/50 mix of males and females, which is awesome. They offer easy and hard versions of all the workout movements and they already have weights from light to heavy set up for us at each station. I love how I don't have to plan my workout, they do it for me and I just get to follow along and I get to learn new movements everyday. You get to do many movements each workout as you move from station to station and they switch it up everyday, so it stays interesting and you get a good mix of cardio and weights. I get an amazing workout and leave sweaty every time. The coaches are all super friendly and very knowledgeable; they motivate us and they come around and correct our form if needed which is super valuable. They are all awesome and have great energy and sometimes even dance to the music, which is hard not to do because the music is sooo good! It's a fun friendly space where members will often high five and chat with each other afterwards, bonding about how hard it was. It's everything you could ever want in a local gym and more :) I highly highly recommend it!