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The Perfect Workout
925 Ygnacio Valley Rd UNIT 104, Walnut Creek
Directions Call Website Suggest an Edit
925 Ygnacio Valley Rd UNIT 104, Walnut Creek
Directions Call Website Suggest an Edit
My trainers at the perfect workout in Walnut Creek make it easy and fun to get in my weekly workouts. I appreciate their positivity and I was excited to see result with just the short yet targeted 20 min workouts. I would highly recommend you give it a try!
I was honestly skeptical about the idea of a 20 min workout. I have done weight training for years and couldn’t imagine this type of workout would be effective. I was so wrong. The intentional slow movements truly work the muscles to fatigue. The trainers have all been supportive and encouraging. It’s great to see the progress I am making. I highly recommend!
This place is Expensive and I am not some chuckle driving the Mercedes! Actually, I live in a Trailer Park I have worked very hard for my family all of my life I am 62 and it's time for me to invest in myself, I saw this 20 minute work out on Facebook and It's twice a week. In the past, I would try to exercise and after a few weeks, I would have to stop due to neck and back pain.This is different. It's just me and my trainer in the gym. 20 minutes 6 or 7 reps with heavy weights in slow motion and I am in the best shape and stronger Than I Have Ever Been after 6 weeks!I I