Physical Therapy in Upland

“I HIGHLY RECOMMEND! I came to see Dr. Yola because I couldn't move my neck. I had severe pain and stiffness radiating up to my head and down my back and right leg. The pain was so severe I couldn't sleep or sit or find any relief. After my 1st session I was able to sleep by my second session I was able to turn my neck and by the third I was back to having normal movement with out pain or popping pain pills. She also sold me some CBD that worked so well, I carry it everywhere with me. I will keep going to her to help realign my neck and back. Thank you Dr. For your exceptional service. See you after the holidays!“

“We were searching for a skilled sports chiropractor for our daughter, who plays competitive tennis and trains an average of 3 hours a day, 6 days a week. She had been experiencing persistent back pain that was starting to interfere with her performance. From our first visit with Dr Joe Jaime, we were incredibly impressed by his ability to assess and pinpoint the root cause—without the use of imaging or lab tests. His diagnostic instincts are exceptional, and his treatments made a noticeable difference. Beyond his clinical expertise, he’s also a kind and genuine person. We're deeply grateful for his care and support!“

“Been seeing Dr. Tang for over 30 years. I had a pinched nerve years ago and she helped me. It's been at least 15 years now and it hasn't come back. I highly recommend Dr. Tang.“

“I've started training at Recalibrated in 2021. At first I was just there for open gym. Eventually I joined team training around February 2022. The community is super encouraging especially at the end of the training block when everyone is testing their 1 rep max. It gets rowdy and it's a lot of fun. Coach Calvin is super friendly along with his wife Trinh. They recently moved to their new location in downtown Upland which is super spacious. The team training focuses on the big 3 powerlifting movement: squat, bench, and deadlift. Do not be intimidated. I have seen first hand people start with the barbell and grown into strong individuals. It's a matter of consistency. There is a morning session and an afternoon session (Monday, Wednesday, Friday) Morning sessions are run by Coach Marco. He's super accommodating and fun to train with. It doesn't matter if you're just starting, jumping back on the saddle, or looking for a group to train with, come check this place out. I said I'd give team training a try for a few month in Feb 2022. Two plus years later and it's wild home much more stronger and fit I've become! Consistency Consistency!

One thing to note about the gym. This isn't a commercial gym. You get a space to train where you don't have to deal with inconsiderate people taking up machines, checking themselves out in the mirror, and leaving equipment all over the place.“

“The staff at Castle Health and wellness are incredible. Dr. Castillo takes the time to review my medical history and my pain points. So happy I found them!“

“had a top notch experience with Rozina & Smith Physical Therapy following my hip replacement in December 2024. I’ve been to other physical therapy places, and treatment from the professionals here far exceeded that which I have experienced at other clinics. Every one of my appointments lasted an hour, and I worked one on one with either a physical therapist or assistant for the entirety of each visit. I really appreciated that they personalized care to my specific needs as opposed to the cookie cutter approach that I have encountered at other physical therapy clinics. I have always been active and as a relatively young (42) person recovering from a hip replacement, they quickly understood that I needed more challenging exercises than perhaps most hip replacement patients might require. My exercises progressed at a reasonable rate that ensured that the exercises remained challenging. All staff were friendly, and by the conclusion of my care here, nearly all staff knew me by name. The office staff was very easy work with, and was very helpful when I needed to change appointments or make payments. I will be sure to return to Rozina & Smith in the future should the need arise.“