If you are looking for a trainer, I highly recommend Jancy Hampton. She worked with me on reformer Pilates, as well as virtual mat Pilates. She really knows her stuff and can work around physical limitations you might have as you age. She is encouraging and very kind. She's a 10+!
December 2019
Jancy is one of the best personal trainers around. She is always on time and the training routine changes every session so all muscle/flexibility groups are addressed and working to a maximum benefit to meet my personal goals. My strength and flexibility have been increasing steadily. Aside from being a great personal trainer, she also has a lovely personality.
December 2019
Jancy has been my personal trainer in Pilates for about 2 years. She is very knowledgeable and has helped me improve my strength, balance and overall well-being. She is also kind, encouraging and just the very best personal cheer-leader!
If you are looking for a trainer, I highly recommend Jancy Hampton. She worked with me on reformer Pilates, as well as virtual mat Pilates. She really knows her stuff and can work around physical limitations you might have as you age. She is encouraging and very kind. She's a 10+!
Jancy is one of the best personal trainers around. She is always on time and the training routine changes every session so all muscle/flexibility groups are addressed and working to a maximum benefit to meet my personal goals. My strength and flexibility have been increasing steadily. Aside from being a great personal trainer, she also has a lovely personality.
Jancy has been my personal trainer in Pilates for about 2 years. She is very knowledgeable and has helped me improve my strength, balance and overall well-being. She is also kind, encouraging and just the very best personal cheer-leader!