Alpenflow | Yoga & Movement Lab

$$ • Yoga, Pilates

10775 Pioneer Trail #105b, Truckee, CA 96161

About Alpenflow | Yoga & Movement Lab

Alpenflow | Yoga & Movement Lab in Truckee, CA, is a welcoming studio serving the Truckee and North Lake Tahoe communities. Equipped with state-of-the-art infrared heating and ventilation systems, it offers a beautiful 2500 square foot space for yoga classes of all levels. The experienced instructors are deeply rooted in the lineage of yoga, providing an inviting atmosphere for both beginners and regular practitioners. The studio offers warm, heated, and hot yoga, as well as Pilates classes. While the first class is free with a future credit option, some find the pricing a bit high, and mats are available for rent. The studio is clean and well-maintained, creating a great yoga experience. Overall, Alpenflow is highly recommended for its knowledgeable teachers and friendly environment.

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Reviews for Alpenflow | Yoga & Movement Lab

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  • Jan 2024

    Class gets hawt. In a great way, especially during this chilly winter months. I love that the first class is free (you have to purchase, but they use that $$ towards a future credit). It's pricey and would love if that price included free yoga mat, but you can rent mats for an additional price. No showers or any other features, however the 2 Vinyasa flow classes I have taken were really great, with really talented instructors. Classes were full and parking in the direct spots are limited, but overall, a really great yoga experience.

  • Feb 2022

    I had not been into a yoga studio in over 15 years. With all of my nerves and aches and pains, I had little expectation that one class would even make a difference. Right when I walked in, I was greeted by a wonderful smile and a very easy-going inviting atmosphere. Delana greeted me with a big smile and made me feel right at home. Her balance of knowledge and keeping the class and it's slow while also ensuring a little individual attention was perfect! The studio itself had a great feeling to it and Tastefully done with plenty of air flow. The package offerings are the way to go and certainly worth going!

  • Jul 2021

    I love Alpenflow. The teachers are great - ALL of them! I just had a great Ashtanga yoga class with Kelly. She makes this challenging sequence fun and approachable. Many stars and thanks to the teachers at this studio, you can tell they really really love what they do!

Hours

Monday: 8:30AM - 7:30PM
Tuesday: 7:30AM - 7:30PM
Wednesday: 7:30AM - 7:30PM
Thursday: 7:30AM - 7:30PM
Friday: 7:30AM - 6PM
Saturday: 8:30AM - 12:30PM
Sunday: 8:30AM - 7:30PM

Tips

online classes accepts credit cards street parking, private lot parking wheelchair accessible gender-neutral restrooms offers military discount open to all bike parking

Location

10775 Pioneer Trail #105b, Truckee

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