About SHIFT South Bay
SHIFT South Bay is a veteran-owned gym that has proudly served the Torrance and Greater South Bay community for over 20 years. It is designed as an all-inclusive one-stop shop, offering a service unlike any other. Clients receive unlimited training from up to eight different knowledgeable trainers. Every workout finishes with a hypervolt massage, suction cup therapy, and more, providing the benefits of a personal trainer at a fraction of the cost. The gym itself has a great, welcoming environment and vibe with clean equipment, great music, and accessible parking in a great location. It is perfect for anyone, regardless of fitness level or age, whether they are looking for a partner on their fitness journey or are a seasoned athlete recovering from an injury. The incredible and supportive staff makes everyone feel welcome, fostering a feeling of family and a second home. Clients report major differences in body, strength, and mind, feeling stronger and healthier than ever. The trainers are not typical; they know the body and how to make it work the right way for each individual's goals.
Nothing but great things to say about this gym and their staff. From the targeted workouts tailored to your goals down to the recovery they nail it with personalization in mind. Just when you think you can use a new type of workout new equipment being added organized into the facility.
SHIFT South Bay is a great gym, works perfect with my schedule, great vibe! accessible parking, great location, clean equipment, great music, and knowledgeable trainers. Ryan (owner) trains me one on one, Ryan is positive, supportive and genuinely cares to help you reach your fitness goal. I've been coming to SHIFT South Bay for 2 months and already see a major difference in my body, strength & mind. I definitely recommend SHIFT South Bay for anyone that's looking to train serious, stay healthy and has a fitness goal. This place is the BEST!
Stumbled into SHIFT by pure luck and I'm obsessed it's the most amazing gym I've ever stepped foot in. Ryan the owner knows what he is doing, his workouts are on point, and he is very knowledgeable on just about everything. The entire staff makes people feel welcome. SHIFT has become like a little family to me, definitely my second home. I highly recommend anyone to check this place out. No matter what your age! The trainer's will work with you at your own fitness level.