About The Perfect Workout
Reviews for The Perfect Workout
Write a reviewHours
Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed
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accepts credit cards open to all
The Perfect Workout is a private studio offering a science-backed, slow-motion strength training program that has been featured in reputable publications. With over 75 locations nationwide, this privately-owned 1-on-1 personal training company has helped over 59,000 people achieve stronger bodies and improve their overall health since 1999. Coaches are highly trained and motivating, providing personalized guidance and encouragement. Members have seen real results, including increased strength and improved daily functions, even in just 20-minute sessions. The studio's focus on safety, accountability, and progress tracking has earned it a high recommendation from satisfied clients.
I was skeptical of the short workout bet very quickly became a believer! This is the first exercise program that I have really loved and looked forward to every session. I am older and was very out of shape, and I have seen real results in changes to how I handle mundane things like bending over and getting up out of a chair. And my trainer Toni is excellent - very encouraging and she knows just how to push!. The perfect Workout is highly recommended!
Coaches Andres and Toni motivate me and make sure I am doing the exercises safely and without injury. I have seen continuous increases in the weight I am lifting and I'm really happy with my progress. It's hard to believe each session is only 20 minutes and I have seen such benefits!
Yes, it’s pricey but I consider it preventive healthcare. I’m building muscle and preventing muscle loss. Staff is friendly, enthused, engaged and motivating. Bonuses are: Progress tracking, accountability and knowledgeable guidance.