About The Perfect Workout

The Perfect Workout is a private studio offering a science-backed, slow-motion strength training program that has been featured in reputable publications. With over 75 locations nationwide, this privately-owned 1-on-1 personal training company has helped over 59,000 people achieve stronger bodies and improve their overall health since 1999. Coaches are highly trained and motivating, providing personalized guidance and encouragement. Members have seen real results, including increased strength and improved daily functions, even in just 20-minute sessions. The studio's focus on safety, accountability, and progress tracking has earned it a high recommendation from satisfied clients.

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Reviews for The Perfect Workout

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  • Nov 2025

    I am loving the workouts. They challenge me, but I am feeling the benefits and it is so worth it.
    Toni is awesome as my trainer. She is challenging me and encouraging. I have issues with past knee injuries and I trust her completely to keep my body safe while improving. The best decision I made for myself. Mary

  • Aug 2025

    The Perfect Workout is indeed the perfect workout! I started there after a health issue which sapped my strength and balance. I was afraid to go it alone at the gym for fear I’d either injure myself or waste my time not working hard enough to rebuild my strength. I found The Perfect Workout and haven’t looked back. My trainer is Toni, and she is knowledgeable, kind, helpful, and encouraging. Here is what I love about it:
    1- Toni. I honestly look forward to seeing her and talking with her! We talk about everything while I’m working out which makes it more fun. I’ve met a few trainers there and they are all great, but I’ll never leave Toni. She’s the best!
    2-...read full review

  • May 2025

    The perfect review is more related to my trainer Andreas. He’s been genuinely accommodating. He is a great listener and supportive. I had troubles with the APP and did have to pay for additional scans because of it. Pricing is high. I am going on my 18 week of training.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed

Tips

accepts credit cards open to all

Location

516 Pennsfield Pl STE 103, Thousand Oaks

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