About WRK Fitness Studio
WRK Fitness Studio is a personal training gym and wellness therapy studio located in Sherman Oaks, CA. Designed by trainers for trainers, this private facility aims to help clients achieve their functional fitness goals in a fun, supportive, and motivating atmosphere. The studio emphasizes the WRK philosophy, which focuses on moving well, feeling well, and living well. At WRK Fitness Studio, clients can access a range of services, including 1:1 personal training, partner sessions, nutrition consulting, and wellness treatment consulting. The studio also features the Theralight 360 bed that offers red light therapy, recognized for its regenerative benefits, particularly for skin issues and hair loss. Clients praise the expertise of trainers like Bryan, who tailors workout programs to individual needs, ensuring safety and effectiveness. With a focus on form and core engagement, clients have reported significant improvements in strength and mobility, as well as a reduction in pain from past injuries. The trainers at WRK Fitness Studio are dedicated to helping clients connect with their bodies and achieve their fitness goals while creating an enjoyable and engaging experience.
I am a relatively active 61-year-old who has accumulated many injuries over the years from various activities; sports, motorcycle riding, cross-fitting, rollerblading, etc. With the help of father time, these injuries left me with annoying joint pain, back pain, and compromised mobility, affecting my physical activity and mental well-being. I came to Bryan wanting to get back in shape, hoping to reduce the likelihood of being injured while active.After thoroughly assessing my abilities and lack of mobility in critical joints, Bryan has tailored a program that combines strength, endurance, and mobility training. Our warmups are specific to the exercises we do in the workout...read full review
Bryan is hands down the best personal trainer I’ve ever worked with! He is incredibly knowledgeable in his craft. He has helped me in ways I never could’ve imagined with connecting to my body and building strength while always making sure to keep me safe and not hurt myself. He pushes me to my limits but also listens to me, which has made me grow mentally! I can tell he genuinely cares about his clients and their health. Anyone would be lucky to work with Bryan! Book your session!!!
I go to this studio gym for the red light therapy to help with my carpal tunnel in my wrists (and helps with the skin stay looking smooth and wrinkle free :) Thank goodness for these sessions! My pain has gone away and after each session I feel more calm and then engerized to take on the rest of the day. I love the clean and modern design of the studio. Parking could be tricky, but there’s parking on the sides streets or on Ventura.