A Room For Pilates is a cozy Sebastopol Pilates studio that offers private Pilates coaching using specialized equipment. With a focus on individualized attention, the studio helps clients achieve their best whole-body fitness, regardless of their fitness level or goals. Private sessions are available both online and in-person, with a personalized approach that addresses each client's unique needs and concerns. The studio's expert coaches, including Ruthie, have helped clients overcome injuries and chronic pain, improve their posture and alignment, and increase their strength and flexibility. Clients praise Ruthie's skilled, attentive, and caring instruction, which has enabled them to rehabilitate injuries, maintain their active lifestyles, and achieve their fitness goals, even during pregnancy and postpartum. With a gentle, positive, and uplifting approach, the studio's instructors inspire clients to take control of their fitness journey and make progress every week.
I was completely new to Pilates and one-on-one training when I started, and I’m so glad I gave it a try! With Ruthie’s guidance and weekly sessions, I have noticed improvements in my balance, coordination, flexibility, and overall connection with my body. Pilates has also been a great complement to my running and hiking, helping me strengthen and stretch muscles I wasn’t working before. I feel stronger, more balanced, and more in tune with what my body can do. So grateful to Ruthie for helping me reach my goals!
Jun 2026
5.0★★★★★
Ruthie has been very effective at helping me get out of pain. Once she saw what my problem was, primarily pain in walking, she was able to customize exercises specifically to address my condition. She has taught me what muscles I need to be using, and our Pilates sessions are strengthening those muscles. She has also given me exercises that I can do at home. My body is getting much stronger and my posture is much better. Ruthie has taught me the proper ways to walk, to stand, and to sit in order to avoid pain.
Ruthie is a real expert at what she does. It surprises me how quickly she can understand and effectively address smaller problems that arise. She is extremely… read full review
Jan 2025
5.0★★★★★
I do not typically write reviews, but felt compelled to write one. I highly recommend A Room for Pilates. Working with Ruth has truly been a gamechanger for me. She is worth the investment, and is incredibly, professional, results orientated, and extremely knowledgeable and positive. Do not hesitate, she is the real deal!
