High Performance Personal Training

Feb 2022

Working with Jason and his trainers has been the single best thing I have done for myself in the past 5 years. Not only have I lost 20 pounds, but I can now walk into any gym and (1) feel comfortable moving through my workout, even when crowded and (2) I know multiple sets of exercises I can do for each muscle group. This was not just an 8-week workout/ diet program - it was a lifestyle learning experience that I will carry with me for the rest of my life. It is also a blast! I HIGHLY recommend Jason and his team to anyone who is looking to become savvy in the gym, just needs to get back on the horse, or someone who is looking to revamp their workout routines. This is...read full review

Oct 2021

Working with Jason and his trainers has been the single best thing I have done for myself in the past 5 years. Not only have I lost 20 pounds, but I can now walk into any gym and (1) feel comfortable moving through my workout, even when crowded and (2) I know multiple sets of exercises I can do for each muscle group. This was not just an 8-week workout/ diet program - it was a lifestyle learning experience that I will carry with me for the rest of my life. It is also a blast! I HIGHLY recommend Jason and his team to anyone who is looking to become savvy in the gym, just needs to get back on the horse, or someone who is looking to revamp their workout routines. This is...read full review

Dec 2020

Jason Kosma is such an awesome, inspiring, and incredibly knowledgable trainer. He's a superhero in the fitness world, and I am so fortunate to have found him. He encourages clients to be their best, stay motivated, and achieve their goals by being totally invested and engaged in their success. His nutrition program has been my secret to a toned and healthy body for years and years. On top of this, Jason is so great to be around - he's super funny!